Amount of Tryptophan in Pumpkin, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Pumpkin, cooked, boiled, drained, without salt there is 0.009 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Pumpkin, cooked, boiled, drained, without salt.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Pumpkin, cooked, boiled, drained, without salt

Pumpkin, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pumpkin, cooked, boiled, drained, without salt are listed below.

Water 93.69 g 93.69%
Energy (calorie) 20 kcal
Energy (joule) 83 kJ
Protein 0.72 g 0.72%
Total lipid (fat) 0.07 g 0.07%
Ash 0.62 g 0.62%
Carbohydrate, by difference 4.9 g 4.9%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 2.08 g 2.08%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.57 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 30 mg 0.03%
Potassium, K 230 mg 0.23%
Sodium, Na 1 mg
Zinc, Zn 0.23 mg
Copper, Cu 0.091 mg
Manganese, Mn 0.089 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 4.7 mg

Nutrients in Pumpkin, cooked, boiled, drained, without salt